Attention Ladies In The Kenwood Area...
Here's Your 21-Day Challenge to Flatten Your Belly, Burn Fat like Crazy, and get
Hot For The Holidays!
available to new clients only
Discover How Women Just Like You Are Now Using One Simple Metabolic Trick To Help Burn Fat, Flatten Their Belly, Tighten And Tone Their Hips, Butt And Thighs Without Giving Up The Foods They Love - Even During The Holidays!
Check out some of the AMAZING women who joined our holiday transformation challenge last year... they're confident, happy, and look and feel INCREDIBLE.
While they lost inches and shed pounds of unwanted fat, they gained energy and self-confidence.... and they FINALLY felt good about themselves again.  

They made a decision that they were ready for a change and committed to it.

It wasn't "magic" that made these women crushed their goals... it was simply because they followed a step-by-step plan, had accountability, and were a part of an amazing community who supported them. 
Now...It's YOUR TURN.

If you've read this far... it's because you're someone who doesn't want to settle for AVERAGE.

While the "average" person is gaining weight over the holidays... that won't be YOU this year.

You deserve to look forward to your holiday parties... not dread them!
I'm going to show you EXACTLY how to boost your metabolism to burn body fat, flatten your stomach, and lean out your legs.... all WITHOUT giving up any of the foods you LOVE over the Holiday Season!   
Our 21 Day Hot For The Holidays Challenge
Starts December 4th and Finishes December 24th 
Hi, Let me introduce myself - I'm Trisha...
and are you dreading going to Holiday Parties because you feel fat & flabby?

Are you ready to enjoy yourself at this year's holiday festivities?
...then our HOT FOR THE HOLIDAYS Challenge is for you!

So what exactly is the HOT FOR THE HOLIDAYS Challenge?

It's a fat loss and fitness challenge that starts Monday November  13th and ends December 4th, and is designed to get you in shape & STAY in shape through the holiday season!

The Holidays are a tradition filled with family, food, fun, food, alcohol, food and football. Leftovers consist of more food and about 3-5 extra pounds of body weight and fat.

And that’s why I decided to create a new type of fitness challenge just for the Holidays that will not only help you keep the extra weight gain away, but also help you lose a few pounds too!

Now, due to limited space, I can only offer this program to a small group of people - those who are seriously interested in burning a lot of fat in 21 Days...

Would you be interested in that?

If so, keep reading because I have a special offer for you. But you have to hurry, space is limited (Only a few spaces left).
Trisha DeHall
Fit Body Fitness
5 Time National Champion Bodybuilder
Masters In Nutrition
Master Certified Personal Trainer
"The atmosphere is positive and very diverse..."
"Finally an exercise program I can stick with..."
"Group training with a personal touch..."
These 21 Days of UNLIMITED FAT MELTING Boot Camp Sessions Help Our Clients at ANY FITNESS LEVEL Get Back Into Shape! 
Our Program Includes These 3 Key Ingredients:
Unlimited Sessions
So you can easily fit the workouts into your busy schedule, we offer several sessions per week to fit your schedule (please see schedules below). Plus they are only 45 minutes each!
Nutritional Support
You can't "Out - Train" a bad diet. So we took out all the guess work and will provide you with what to eat, how much and how often. It is literally fool proof...we even let you cheat!!
You're not joining a gym, you're joining a family. We are a community of like-minded people who will give you the positive support and accountability you need to succeed.
You've got to have a plan... 
A solid, proven fat loss nutrition plan that includes: 
Custom Recipe Book
24/7 Fat Loss Support
Easy to Follow Success Guide
Allows for “Cheat Days”
21 Days of Grocery Lists
21 Days of Done-For-You Menus
Never Leaving You Hungry
Food choices that taste AMAZING (and your family will love)
And we at Fit Body Fitness can put that plan into action to provide you the powerful results you deserve...
just in time for the Holidays!
If you’re tired of cellulite, flabby belly, jiggly arms, and looking old – stop doing long boring cardio and take action today. You can expect things to be different this time...
to finally get better result. Thanks to an evidence based and more efficient way to burn fat known as 
High Intensity Interval Training. 
This high energy training technique not only tones your body and trims inches off your waistline, it also releases endorphins, known as "feel good" hormones, which can boost your mood, revitalize your energy levels, and prevent bouts of emotional eating. There is a reason why our clients constantly refer to our workouts as ADDICTING.
Let's Do This Together And Get You...
Hot For The Holidays!
Our 21 Day HOT OF THE HOLIDAYS Starts December 4th...
And I've priced this awesome program so everyone can jump on 
board and be ready for the Holiday Season...
available to new clients only
For This Special Only 
Our 21 Day Program is 55% Off Our Regular Price
If you dedicate yourself over the next 21 days, follow our program...
you can drop body fat from your waist, hips, thighs, belly and butt. 
Here's a few clients that are happy with our program...
Check Our What Others Have To Say About 
Cincinnati Fit Body Fitness
Here are more reviews...check out what other say.
Unlike most diet books, gym memberships, weight loss plans 
and fat-burner pills on the market, my 21 Days  
Hot For The Holidays
Comes with my personal, 100% no-nonsense Lose The Weight 
Or It’s FREE guarantee.  
It’s just this simple: 
If at anytime in the 21 days you have not lost the weight I promised, or…if you’re not completely satisfied with our program for any reason whatsoever, just let me know and I will personally issue you a prompt and courteous refund — no questions asked.
Are Your Ready To Be...
Hot For The Holidays
And Save Over 55% Today Only!
We are only accepting 25 new clients...Special Ends Soon
available to new clients only
By Joining In On Our
Hot For The Holidays
21 Day Challenge We Can Help You:

Improve Your Self Confidence

Easily Fit Back Into Those Smaller Sizes

Unleash Your Inner Beauty For All To See

Tighten And Tone From Head To Toe

Look Stunning In Your Holiday Dress

Feel Comfortable Inside & Out

Find Your Sexy Again

Discover Your Inner And Outer Strengths

We know you may have a few questions about our
Hot For The Holidays
Where are you located?
7923 Blue Ash Road, Deer Park - 45236
 What do I need to bring?
Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a towel, water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
How can I reach you if I have a question?
You can reach me by email at [email protected] You can Message me on Facebook at or you can just give me a call at 
What is your schedule?
Monday: 6, 7, 8am and 6pm 
Tuesday: 6, 8am and 5, 6 pm
Wednesday: 6, 7, 8am and 6pm 
Thursday: 6, 8am and 5, 6pm
Friday: 6, 7, 8am and 6pm
Saturday: 8, 9am 
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level and age.
What's if I'm to busy and don't have time to come?
Professionally speaking…after working with many clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel.
 How is this different then a local health club?
Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" Guaranteed!
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